Get Your Outsides To Match Your Insides

Online therapy can help you embrace your authentic self.

“I’m supposed to allow myself to feel crappy??  What does that even mean?”

It means that you have a full spectrum of emotions that encompasses both happiness and sadness, joy and grief, peace and anger.  You cannot deny half of the spectrum.

Inner Healing Intelligence

Psychedelic Assisted Therapy

A seed knows how to become a tree. A tree knows to grow towards the sun.  There is no instruction necessary. The skin knows how to close itself after a cut or scrape and a broken bone knows how to knit itself back together. There is an ever present natural instinct to regain homeostasis. The […]